5 reasons to drink more tea this winter

5 reasons to drink more tea this winter

British Summer Time is officially over, and winter is nearly here. That means there is nothing better than curling up under a blanket on a cold winter’s day with a warming cup of tea in hand.

But aside from heating up your fingers and making you feel toasty from the inside out, there are plenty of other reasons to enjoy tea. In fact, this winter, you should drink even more of this wonderful drink, and here’s why.

1 - A World of Flavors to Explore

There are many different forms of tea, including green, black, oolong, pu’erh, and herbal tea to name but a few. Each tea has its own character, so drinking a greater variety of tea is a lovely way to explore.

For example, green tea is fresh and grassy, while oolong ranges from floral to toasty, so every cup can taste a little different.

Why not try our Green Vitality blend as the perfect warming cuppa this winter.

2 - A Fresh, Clean-Tasting Cup

White tea is delicate, light and clean-tasting. Our enlivening White Ayurvedic Chai contains a blend of white tea with warming chai spices for that perfect winter brew.

Green tea and black tea also leave a crisp, clean finish.

3 - Caffeine-Free Options for Winter Evenings

Herbal teas such as chamomile, hibiscus or ginger are all naturally caffeine-free. That makes them a cozy choice when you want a warm drink in the evening, especially on long winter nights.

Chamomile is a classic evening tea, and lavender adds a soft floral aroma. Our Tranquil Dream tea contains a delightful combination of both chamomile and lavender for a fragrant evening blend.

4 - A Warm Cup on Cold Days

A hot cup of tea is especially comforting on a cold, grey winter day.

Turmeric teas such as our Turmeric Tonic bring golden, earthy warmth, and peppermint is cool and refreshing to sip. If you’re looking for the perfect peppermint tea this winter, our Peppermint Absolute is a must.

5 - A Lighter Holiday Drink

With all the sweet treats of the festive season, unsweetened tea is a tasty swap for sugary drinks.

Unsweetened green tea and pu’erh tea have almost no calories, so they make a great swap for sugary festive drinks.

For a refreshing cup, try one of our green tea or pu’erh blends.

This article is for general information and isn't medical advice.